Transform your body. Reclaim your strength.
Free 15-minute consultation to determine if coaching is the right fit for you.
I’m Melody — a CrossFit athlete and coach dedicated to helping you get stronger, fitter, and more confident.
Whether you’re looking for remote programming, in-person training, or virtual coaching, I’ll meet you where you are and guide you every step of the way.
Work with Melody to build strength and resilience — inside and out.
With custom training programs and coaching options tailored to your goals, you’ll gain the tools, structure, and accountability you need to succeed.
"I have been working out with Melody for almost a year, and I have had several personal trainers in the past. With my experience, I can definitively say that Melody is the absolute best trainer, mentor, motivator, and person.”
- Andrea Y
“Melody is the perfect coach- always smiling and encouraging you through the work out even when you don’t think you can do it. Working out with Melody is never easy, but it’s always fun and gets results!”
- Emily C
“Training with Melody has made me more confident, more excited about working out in general, and the most motivated I have ever been in terms of my personal health goals.”
“Melody is an outstanding trainer and an inspiration. After a year and half post-partum, with no fitness activities for two years, I decided to start working with Melody as a personal trainer to get back to a healthy place.
That was less than four months ago and the leaps and bounds of progress I have made is all thanks to her. Although she is an elite athlete and coach, she is able to work with all skill levels and abilities. She is forever patient, encouraging, positive, and motivating.”
- Jennie T
“Working out with Melody is never easy, but it’s always fun and gets results!”
- Emily C
“Melody takes special care in ensuring that I am comfortable with all movements and lifts, and challenges me to believe in my physical and mental strength. Her upbeat and positive attitude never wavers, and I leave each workout we have together invigorated and inspired.”
-Andrea Y